My journey began when I noticed how much being overweight was affecting my entire life.

We moved from Chicago to Fenton after my husband earned a job boost. Fenton is a charming small town on Missouri's outer banks, featuring a great mix of city and nature activities.

We adore all four seasons, but fall and winter are especially beautiful. Hiking, cycling, fishing, camping, and a variety of other outdoor pursuits are all available. 

Years of stress and bad eating habits had finally caught up with them

I was in poor health, suffering from aching joints and recent cardiac problems.However, there was one problem: I was far too heavy to move. 

I was sad, and I loathed the fact that, because of my girth, I was missing out on so many important moments with my family.

In the mirror, I didn't like how I looked. I had a constant desire for sweets and junk food, lacked energy, and struggled to get out of my chair.

I was depressed and had little faith in myself. I'd seen several doctors who had run a battery of tests on me, but they all came back normal, and no matter what I did, the results remained the same.

You lose a little and then get it all back.

As a result, I elected to stay at home while my husband took our grandchildren out to enjoy Fenton's beautiful scenery.

But, owing to one of my old classmates, my fate was altered. I ran across my former classmate Linda while supermarket shopping. I have to admit, she looked fantastic! Linda is nothing like the Linda I used to know. I wanted to know her secret, even if it was a little awkward to ask.

Linda, one of my friends, sent me a video that had a significant impact on her life!

I figured I had nothing to lose after trying a variety of diets with no meaningful results. As a result, watching the weight drop off with this easy "Morning Ritual" method was remarkable.